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Those taking tirzepatide saw more significant weight loss, losing 15% or more of their body weight after 12 months of treatment

Here are some practical tips that have genuinely helped me on my journey: Eat Smaller, More Frequent Meals: Instead of three large meals, try breaking your food intake into 5-6 smaller portions throughout the day

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A healthcare provider can help you determine which option is best for you by considering factors like your medical history, potential cost and insurance coverage