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Since insulin stimulates glucose uptake, insulin resistance might be advantageous for the switch to lipids

It filters toxins, metabolizes drugs, produces bile, stores energy, and synthesizes proteins your blood needs to clot

[1] In moderate deficiencies, feeling tired, feeling faint, mouth ulcers, rapid breathing, upset stomach, pallor, hair loss, decreased ability to think and joint pain and the beginning of neurological symptoms, including abnormal sensations such as, numbness and tingling, and tinnitus may occur

While hot flashes and mood swings get most of the attention, one lesser-known but equally frustrating issue is perimenopause itching