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What Clinical Trials Show In clinical trials of FDA-approved semaglutide (Wegovy) and tirzepatide (Zepbound): Semaglutide (Wegovy): In large clinical trials of FDA-approved products, average weight loss was meaningful over roughly 68 weeks when paired with lifestyle support (reduced-calorie diet and increased physical activity)

The treatment group also showed significantly lower mortality compared to controls

Also, note that your specific meal plan will need to be adjusted to however many calories youre aiming for daily

One such nutrient combo that can help ensure your workouts are more effective for weight loss is MIC/L-Carnitine