how much l carnitine should i take per day

how much l carnitine should i take per day L-Carnitine for weight loss, it says not to take more then 1g day, but I read online that i have 2-4g per to lose weight. What is How to Take L-Carnitine Correctly

Name: how much l carnitine should i take per day L-Carnitine for weight loss, it says not to take more then 1g day, but I read online that i have 2-4g per to lose weight. What is How to Take L-Carnitine Correctly
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REFERENCIAS: J Nutr

These are research peptides not approved for cosmetic or hair use

For instance, SIRT1 alters the acetylation patterns of histones H3 and H4, including H3k4ac, H3k9ac and H4k16ac, to regulate the expression of cancer-related genes in breast cancer