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The tendons affected by tennis elbow and golfers elbow control wrist and finger movements
In mice, when scientists blocked 15-PGDH, they saw: Thicker, healthier articular cartilage Existing cartilage cells acting younger Improved joint structure Signs of similar regeneration in human cartilage samples in the lab This is the first time scientists have shown that shutting down one enzyme may restart the bodys natural cartilage repair program
Chronic conditions like osteoarthritis require sustained protocols (3-6 months minimum) addressing ongoing cartilage degradation and inflammation
B12 also aids in digestion
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