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This does not mean Mounjaro is risk-free
A Josie provider reviews your health history and intake before any prescription is issued, and supports you with adjustments over time
Step 2: calculate your total daily energy expenditure Your total daily energy expenditure (TDEE) takes your BMR and multiplies it by an activity factor that accounts for how much you move throughout the day
Some people add it to their pre-workout drink, whilst others take it with post-workout protein or simply with breakfast
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