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from Ocugen, to discuss functional endpoints for Inherited Retinal Disease trials
Important Considerations Before Starting Tirzepatide If youre on the fence about tirzepatide, you need to conduct a cost/benefit analysis of your own, especially if you suffer from gastroparesis
If training fasted (morning, before eating): Consume 10-15g essential amino acids or BCAAs 15 minutes before training Prioritize post-workout protein (30-40g within 30 minutes) Benefits: No nausea risk, enhanced fat oxidation Drawbacks: Potentially lower performance, increased muscle breakdown risk If training fed: Small meal 60-90 minutes pre-workout: 20-25g protein, 30-40g carbs Example: Rice cakes with almond butter and protein shake Benefits: Better performance, reduced muscle breakdown Drawbacks: Possible nausea if timing is poor Post-Workout Nutrition This is non-negotiable
Compounded tirzepatide comes in various concentrations
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