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You may be at risk of vitamin B12 deficiency if you fall into any of the aforementioned categories

Typical injection spots are: The abdomen , a couple of inches away from the belly button The outer thigh The back of the upper arm These are easy for self-injections too but again, only once a professional has shown you how to do it correctly

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The Power of Vitamin Injections Imagine waking up with more energy and glowing, healthy skin