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doi: 10.3945/ajcn.2010.28674F [PubMed] [Elsevier] Cory, H., Passarelli, S., Szeto, J., Tamez, M., & Mattei, J
In that study, researchers reported that people taking the 7.2 mg dose achieved an average weight loss of 19% compared to an average 16% weight loss for those taking the 2.4 mg dose and nearly 4% for those given the placebo
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Its a chronic condition with many underlying factors including: Genetics & metabolism Hormonal imbalances (like insulin resistance) Emotional & lifestyle factors Sleep, stress & gut health A one-size-fits-all diet wont cut it
