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For nausea: Eat small portions of plain, easily digestible foods such as dry toast, boiled rice, plain crackers, stewed apple, or banana Avoid strong smells during cooking where possible Cold or room-temperature foods are often better tolerated than hot meals, which can intensify nausea Ginger in the form of ginger tea or plain ginger biscuits has modest evidence supporting its use as a natural anti-nausea remedy [24] Avoid prolonged restriction to bland foods only
Body composition (DEXA or similar) only useful with a long enough window to detect change
However, it is noteworthy that a considerable number of our clients have experienced weight loss of up to 10% of their body weight within a three-month timeframe
If you're exploring other research avenues, you can browse our full collection of peptides to see how our commitment to quality extends across our entire catalog
