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Focus on whole, minimally processed foods, he says: Think about how your grandmother was eating 50 years ago. Thats especially important for older adults, who are more prone to nutritional deficiencies because of age-related changes in nutrient metabolism and absorption
Vitamin B12 is essential for producing red blood cells and maintaining a healthy nervous system
Disclosure of the metabolic retroversion of trimethylamine N-oxide in humans: a pharmacogenetic approach
Life Sci (2013) 92(10):53340.10.1016/j.lfs.2013.01.001 26 MabilleauGMieczkowskaAIrwinNFlattPRChappardD
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