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While vitamin C isn't a liver-specific nutrient, getting enough may help support overall liver function and cellular health as part of a balanced diet or well-formulated supplement.* Selenium Selenium is an essential trace mineral that helps power some of your body's most important antioxidant enzymes, including glutathione peroxidase.* These enzymes help protect liver cells from oxidative damage while supporting the liver's normal detoxification processes
As with any wellness approach, the best results come from a comprehensive strategy that includes proper nutrition, exercise, sleep optimization, and stress management alongside appropriate peptide protocols
This was confirmed in their larger follow-up trial [21]
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