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A review of GHK-Cu s wound healing and skin regeneration research by Pickart and Margolina (2018), highlighted the importance of sustained application for achieving the full range of GHK-Cu s documented biological effects
this version needs to be taken at least on an empty stomach with water, and the patient will need to wait at least half an hour before starting food or drink anything else
However, patients should consult their healthcare providers to receive personalized advice
From there, a few small shifts can go a long way: reintroducing anchor meals, focusing on protein at each meal, adding fiber gradually, and consider adding electrolytes to water, when needed, especially when sweating or losing extra fluid
