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A few of my favorite things we cover this episode: The nutrient density of superfoods and how they can be utilized to heal your body and improve your sustenance Some of Dr
Wheeler MB, Lu M, Dillon JS, Leng XH, Chen C, and Boyd AE, 3rd
If powder remains undissolved, set the vial down and wait five minutes before swirling again
Avoid greasy foods, sugary and ultraprocessed foods, and alcohol while you adjust Greasy foods such as fried foods and fast food can make nausea and digestion worse, so baking, grilling, steaming, or roasting is a better idea, particularly early in your GLP-1 journey
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