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The main areas 5-Amino-1MQ is being studied for and the study-reported figures behind them
In contrast, oral vitamin B12 supplements need to pass through your stomach acid and digestive system, and their absorption can be less reliable, especially if there are absorption issues
Chen, Q
Other symptoms of vitamin B12 deficiency Other symptoms of the condition are listed by Bupa as: Feeling very tired Breathlessness even after a little exercise Heart palpitations Headaches A reduced appetite A sore mouth and tongue The health organisation adds: If you have vitamin B12-deficiency anaemia, you may also look pale or jaundiced (have a yellowy tinge to your skin and the whites of your eyes)
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