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It also enhances elasticity by promoting elastin production, leading to a smoother, firmer skin surface
Mar 1 2024;47(3):362-370
Consistent daily supplementation over weeks and months, combined with a balanced diet, is how you see real benefits
A review of several studies confirmed this protective effect, showing that omega-3 supplementation reduced the risk of chemotherapy-related neuropathy by almost half (Zhang et al., 2019)
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