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Allergy or Mast-Cell Histamine Release Hives, itching, swelling, wheezing, rhinitis or reactions to allergens, temperature, medications or other triggers may reflect immune-cell activation rather than food histamine alone
Yes, but when taken responsibly and in the right dosage, such supplements are not a threat
It promotes chronic low-grade inflammation throughout the body
Vegetarians and vegans often face challenges in obtaining sufficient B12 from their diet, so supplementation becomes necessary
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