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Symptoms of vitamin B12 deficiency have been reported to include such nonspecific conditions as dandruff, nervousness, poor blood clotting, slower reflexes, sore tongue, tiredness, and menstrual problems
Golding points out that unless the enterohepatic circulation is disrupted, holotranscobalamin levels wont significantly decrease until the livers B12 stores are depleted (Golding, 2016)
Microbial changes and host response in F344 rat colon depending on sex and age following a high-fat diet (in Eng)
Studies indicate that adequate levels of B12 may reduce the risk of neurodegenerative diseases like Alzheimers
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