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Carb cravings in the early weeks of Mounjaro or Wegovy are driven by three overlapping factors: blood sugar volatility as your body adjusts to the medication, the brain's serotonin-related drive toward carbohydrate-dense foods during metabolic stress, and habitual food-seeking patterns that don't disappear immediately even when general appetite is suppressed
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How to eat enough protein on a GLP-1 medication
Why it matters for body composition: Mitochondria are the powerhouses of the cell, and crucial for fat metabolism and muscle performance
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