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Or if youre taking semaglutide, the suggested amount of protein is 1.2 to 1.6 grams of protein per kilogram of body weight per day, or 20 to 40 grams per meal
Regular follow-up with your diabetes care team is essential to monitor both the efficacy and tolerability of Ozempic therapy, allowing for timely adjustments to optimise your treatment plan whilst maintaining safety
Do not exceed 10,000 IU daily from supplements, as vitamin A toxicity is a real concern with fat-soluble vitamins
Dose optimization means finding the level where you see benefits without suffering intolerable side effects
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