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While this fat has a bad reputation for clogging arteries, increasing cholesterol levels and contributing to heart disease, recent evidence suggests that this isnt necessarily the case
Starting with a lower concentration allows your skin to adjust gradually
systemic adverse events are rare in preliminary reports
As the chart above shows, the control group reported spending less on chocolate and pastries and more on fruit and protein-rich foods like prawns - a likely result of feeling fuller for longer and being less prone to eat out of boredom
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