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They accumulate in the body, trigger inflammation and oxidative stress, damage mitochondria and disrupt the methylation cycle, triggering further epigenetic changes, causing neurotoxicity and neuroinflammation in the brain, and worsening conditions associated with altered brain neurotransmitter function
But L-carnitine only works if you're smart about it, follow directions and watch what you eat and how you live
Berberine is a plant alkaloid that activates AMPK, affecting glucose and lipid metabolism
Other symptoms of B12 deficiency include numbness in your hands and feet, sore mouth or tongue ulcers, vision problems, and loss of appetite or weight loss
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