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Inject 30 to 60 minutes before exercise when possible for synergy with training-induced AMPK signaling
Many patients use it as a companion to their GLP-1 protocol, not as a standalone weight loss treatment
Have lost 60 pounds in 10 months
While very high oral doses (1,000 to 2,000 mcg) can achieve some passive absorption without intrinsic factor roughly 1% of the dose is absorbed passively many clinicians prefer the reliability and rapid correction offered by injections in this population
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