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[36] Weight regulation [edit] Melatonin's potential to regulate weight gain is posited to involve its inhibitory effect on leptin, a hormone that serves as a long-term indicator of the body's energy status
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A few specific studies have clearly demonstrated: Choline supplementation normalized cholesterol metabolism, which was sufficient to prevent nonalcoholic steatohepatitis development and improve liver function
The result: reduced hunger, improved blood sugar control, and significant weight loss
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