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For as long as I can remember, Ive struggled with my weightI was always the chubby girl as a child and the bigger woman as an adultand have had a bounty of issues with disordered eating throughout my life
Avocado, olive oil, fatty fish, and nuts are excellent sources
With the 2.5s, I did notice changes: Better control over cravings More stable energy Subtle body shifts But now Im hoping to Zepbound Journey Lost 1lb and starting on Week 45
GLP-1 Hub: Support, Community, and Weight Loss Latest Episodes Fiber, Bloating & GLP-1s: What to Know w/ David Istier Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks
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