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But here are some general guidelines: Severe deficiencies: Daily shots for 1 week, then weekly shots until levels normalize Moderate deficiencies: Weekly shots until the deficiency is corrected Maintenance dosing : Monthly shots to keep B12 levels optimal Its definitely possible to take B12 shots too often

1.Which specific type of B12 am I receiving for my maintenance shots (cyanocobalamin or hydroxocobalamin)

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This helps you to eat less and lose weight