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Example Structure: 3 small meals 1 high-protein snack Prioritise protein first Include vegetable or micronutrient-dense component Include moderate healthy fat This prevents unintentional underconsumption
mechanism (ii) from Fig
FDA-approved medications in this class are available
Foods that increase GLP-1 include: Whole grains Fruits Legumes Vegetables and Leafy greens This is what the clinical guidelines say
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