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Seek emergency medical care immediately if you experience: Severe abdominal pain: Particularly sudden-onset, persistent pain in the upper abdomen that may radiate to your back Persistent nausea and vomiting: Especially if unable to keep down food or liquids for more than 24 hours Fever with abdominal pain: Temperature above 100.4F (38C) accompanied by abdominal symptoms Abdominal distension or rigidity: Swelling or hardness of the abdomen with severe tenderness If you develop severe, persistent upper abdominal pain (with or without vomiting), stop tirzepatide and seek urgent medical evaluation

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When you stick to the same workout regimen for a long period, your body becomes accustomed to it, To overcome this, youll want to introduce some variety into your workout

Rotate injection sites (abdomen, thighs, upper arms) to reduce local irritation [5] [6]