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Skip heavy drinking, as alcohol messes with B12 uptake in your gut, leaving you short even with a solid diet
For example, researchers from a 2016 review of data on the gut-brain axis and BPC-157 explain that the peptide could maintain gastrointestinal mucosa, modulate serotonergic and dopaminergic systems, regenerate peripheral nerves, protect certain neurons, counteract various types of lesions, promote wound healing, and more.7 Some of these possible benefits are due to BPC-157s promotion of the cell migration of vascular endothelial cells.24 This means that the peptide can encourage the formation of new blood vessels (also known as angiogenesis)
Among 51 ME/CFS patients treated in this fashion, 2/3 reported improvement, accompanied by an increase in number of steps per day, an increase in the physical functioning scale of the RAND-36, and an improvement in the CIS20r fatigue scale