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While a healthy body produces its own supply, factors like age, environmental pollutants, and daily stress can deplete these levels

Once maintenance doses were reached, gastrointestinal symptoms typically stabilized at more manageable levels

In that initial period, you may have a high platelet blood count and your potassium levels could drop

These include: Genetics Brain injuries, such as from falls or accidents Medical conditions, such as diabetes or high blood pressure Poor diet Lack of exercise Smoking Toxins Medications or improper use of medications Social isolation and loneliness Reduction in sleep Some of the reasons these factors can reduce brain health are that they increase inflammation in the brain and can also cause a change in the hormone and nutrient levels in the brain (1)