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Chronic exposure to toxins may deplete glutathione levels, and therefore many people may benefit from increased intake of this important antioxidant
Most published data derive from small pilot studies, in vitro experiments, and animal research, which substantially limits the conclusions that can be drawn
Potential Benefits Supports muscle growth
If youre not currently exercising, Hyman recommends starting slow and building up to 30 minutes a day of vigorous aerobic exercise like walking, running, or others sports
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