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Rather than daily use indefinitely, some protocols involve intensive periods at 7% followed by maintenance phases at lower concentrations
"Some of this is related to changes in sleep, stress, physical activity levels, body composition, and nutrition, which are common [things that change] as people age," says Renae Thomas, MD, MPH, a Lifeforce Physician
Transl Psychiatry
Many people worry about social situations where drinking is expected or how to handle questions about why they are not drinking
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