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And while you can manage a hangover by drinking lots of fluids, replenishing electrolytes, and getting some rest, one of the best ways to ease a hangover is with vitamin B12
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This makes it far more reliable for people with absorption issues
Common causes include: Pernicious anemia, an autoimmune disorder hindering Vitamin B12 absorption Gastrointestinal surgeries, like gastrectomy, impact Vitamin B12 uptake Long-term use of certain medications, such as metformin or proton pump inhibitors Diets lacking in Vitamin B12, often seen in vegans and vegetarians For those without a deficiency, Vitamin B12 injections are not typically recommended, as their body can naturally regulate and excrete excess amounts of the vitamin
