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These injections can complement a healthy diet and exercise plan by supporting metabolic function and energy levels
The constant in her life is training, mentorship, and community, which helped her rebuild confidence, boundaries, and mental health one workout at a time
* Correspondence: Artnora Ndokaj, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers
Those considering such treatments should discuss potential risks and benefits with a qualified healthcare professional and ensure any B12 deficiency is properly investigated and managed according to established clinical protocols rather than through unregulated wellness programmes
