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The statements regarding dietary supplements have not been evaluated by the Food and Drug Administration
As with any supplement, its important to talk with a healthcare professional to determine whether a vitamin B12 supplement is necessary for you
Protein is particularly importantstudies consistently show that higher protein intake (around 1.21.6 grams per kilogram of body weight) reduces weight regain by helping you feel fuller longer and preserving lean muscle mass during maintenance
Refer to official packaging for full instructions
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