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After confirming a deficiency, doctors decide on the dosage and frequency of Vitamin B12 injections
Immediate post-injection care focuses on minimising local reactions: Apply a cold compress to the injection site for 1015 minutes to reduce pain and swelling Avoid massaging or rubbing the area, which can increase bruising Wear loose clothing that doesn't irritate the injection site Gentle movement of the affected limb may help reduce stiffness Hydration and nutrition support general wellbeing during treatment
In other words, if you have a zinc deficiency, you might have trouble with your sense of taste, leading to a metallic or off flavor in your mouth, according to a research review
Common causes include pernicious anaemia (autoimmune condition), plant-based diets without supplementation, gastrointestinal surgery, and long-term use of metformin or proton pump inhibitors
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