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A study including overweight males engaging in IF for two days per week without any caloric restriction for a total of 12 weeks showed significant health benefits
A marked reduction was observed in protective phyla, including Bacteroidota, which was significantly decreasedcompromising SCFA production and gut homeostasisalong with a substantial depletion of Actinomycetota, a phylum containing Bifidobacterium, indicating impaired immunomodulatory capacity
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Astragenol alleviates neuroinflammation and improves Parkinsons symptoms through amino acid metabolism pathway and inhibition of ferroptosis
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