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Lactate mediates the effects of exercise on learning and memory through SIRT1-dependent activation of hippocampal brain-derived neurotrophic factor (BDNF)
Then came Wegovy, a high-dose version officially marketed as an obesity treatment
However, the concurrent use of CYP-inducing medications may decrease the half-life to ~9 hours
This article covers what glutathione does during exercise, why it depletes, and what supporting your body at the cellular level can mean for how you train and recover
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