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Lifestyle factors greatly influence ones Vitamin B levels
If symptoms continue despite taking B12, or if symptoms are new, severe, or progressive, a doctor should review the situation
If you want a practical overview of how the gut-thyroid connection is discussed clinically, What is the Gut Microbiome
Dose adjustment: If high-dose supplements cause symptoms, consider splitting the dose throughout the day or discussing a lower-strength preparation with your healthcare provider
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