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Curr Ther Res 1982;31:1042-1048
l carnitine 1000 mg tablet
best used with training and diet adherence GI upset in sensitive individualstake with meals or split doses to minimize stomach discomfort Individual variation in response: vegetarians or those with naturally low carnitine status respond better than omnivores Fatigue and dizziness in some individuals during extended cuts, potentially exacerbated by L-carnitine supplementation at high doses Cost relative to benefit is moderate
Always inform healthcare professionals about all supplements you are taking
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