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Cell and mouse studies support this pathway, but there is no proof that 5-Amino-1MQ raises NAD+ enough in people to create a clear energy, longevity, or weight-loss benefit
Its also a risk factor for many cancer types
"Obese children and adolescents: a risk group for low vitamin B12 concentration"
Additionally, it is recommended to eat a balanced diet rich in foods that contain vitamin B12, such as meat, fish, dairy products, and fortified cereals
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