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(Healthline) Giphy This Week on The Well Kept Podcast This week, Carmen and I unpacked the growing trend of community-focused wellness post-pandemic in-person gatherings analog healing spaces and the very real need for IRL connection in midlife We explore why women are moving from online interactions to embodied experiences that foster trust, growth, and actual joy

Additionally, the process can preserve the antioxidant activities of the extracted compounds and is considered both cost-effective and environmentally friendly (48)

Its a quick and simple process that doesnt take much time at all

There are several reasons for this