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GHK-Cu has a broader research history involving collagen, tissue repair, extracellular matrix remodeling, inflammation, antioxidant activity, and skin health
You can access Vitamin B12 in animal foods, which contain it naturally or from items that have been fortified with it
Experts have estimated that a Western diet contains 5-7 micrograms of vitamin B12, and a multivitamin often contains 12-25 micrograms
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