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Plan warm meals during craving weeks

There is no formally established link between specific foods and serious adverse outcomes with retatrutide at this stage, but caution is prudent given the drug's mechanism of action

Common side effects include: Nausea and vomiting Diarrhoea or constipation Reduced appetite Abdominal discomfort or bloating Injection site reactions (redness, itching, or mild swelling) These effects can often be managed by eating smaller, lower-fat meals, avoiding lying down immediately after eating, staying well hydrated, and adhering to the gradual dose-escalation schedule

If you ever have questions or are unsure about dosing, contact your provider and do not take your dose until you have the answer