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A high-dose B12 shot, which is given intramuscularly as prescribed by a doctor, can quickly resolve a deficiency by raising the level of vitamin B12 in the blood

Foods high in B12 include fish, meat, poultry, eggs, dairy produce, and foods that are fortified with B12 (like some breakfast cereals.) If you follow a restrictive diet or have a condition that impacts absorption, you could be at risk for a B12 deficiency

It offers a quick alternative to oral supplements and integrates easily into a broader nutrient therapy routine

B12 helps convert fat into usable energy, while Methionine, Inositol, and Choline (MIC) assist the liver in breaking down and eliminating fat