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A 2024 randomized trial found that participants who performed progressive resistance exercise twice weekly while on GLP-1 therapy lost 85% fat and only 15% muscle, compared to those without training who lost 65% fat and 35% muscle

Ensure adequate protein intake (at least 0.8 grams per pound of body weight), prioritize sleep, and avoid dramatic calorie restriction during the transition

Cells were transfected with plasmids for expression of different gB homologues, namely HSV-1, HSV-2, VZV, HCMV or EBV

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