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Without enough B12, you may feel tired or weak, even after a full night's rest
Since it is a water-soluble vitamin and your body uses just what it needs at that time and eliminates the excess through the bodys normal waste process, it cannot build up in your system
(7) Misra M
These include: Meat Fish Beans Soy Wheat Flaxseed Oats Hemp Seeds Its also possible to create synthetic peptides to mimic the effects of naturally occurring peptides
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