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With the recent series Made in Heaven 2 streaming on Prime Video highlighting the perils of skin-lightening treatments using glutathione, there is a growing skepticism among the masses

doi: 10.1016/j.livsci.2022.104995 29 ClareC

Model building The maximal effect (E max ) model built up via non-linear mixed-effect modeling (NONMEM, edition 7, ICON Development Solutions, Ellicott City, MD, United States) was used for analysis

Key nutritional recommendations include: Consuming a variety of fruits and vegetables Including lean proteins and whole grains in the diet Staying hydrated with water and other healthy fluids Limiting processed foods and added sugars Avoiding certain foods that may pose risks during pregnancy (e.g., raw fish, unpasteurized dairy) Consulting with Dr Shehzadi Tasneem Sultan When considering any supplements or making significant dietary changes during pregnancy or while trying to conceive, its crucial to consult with a healthcare provider