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They typically start with history, symptoms, and ruling out more common causes (sleep disorders, thyroid issues, depression/anxiety, overtraining, medication effects)

Children can experience harmful effects at much lower amounts ( Individual tolerance varies considerably

Week 12: Detox begins, skin feels cleaner but no visible change Week 34: Slight glow and softness in skin tone Week 56: Pigmentation begins to reduce slightly Week 710: Noticeable brightness, improved skin tone Week 1016: Significant skin lightening for most skin types Week 16+: Best results for medium to deep complexions FAQs: 1

This article examines the mechanisms, potential risks, current evidence, and UK regulatory context to help you make an informed decision