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One Nutrition L-Lysine 1000mg 60 Cap (500mg per cap) Sun Creams Supports healthy hair and scalp> Pure L Lysine free form essential amino acid Lysine is an essential amino acid that must be obtained through the diet or supplementation as it cannot be made in the body. While there are many food sources it can be difficult to obtain enough to correct deficiency symptoms. Lysine is a building block for protein, growth and muscle turnover that may help with protein synthesis. It is also a precursor to carnitine, a nutrient responsible for converting